“A runner must run with dreams in his heart, not money in his pocket.”

“Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK.”

“Investing in health will produce enormous benefits.”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.”

“And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.”

“Practice puts brains in your muscles.”

“Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.”

“I also meet with city officials, representatives from governors' offices, really anyone in that sort of position who has shown an interest in youth fitness, to let them know why this sort of program is so important. I give the same message when I speak at conferences.”

“My Daddy liked physical fitness and wanted me to be a prizefighter.”

“Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.”

“Your body is the church where Nature asks to be reverenced.”

“It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.”

“You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.”

“There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.”

“My bottom is so big it's got its own gravitational field.”

“Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.”

“The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal.”

“I don't want to lose my fitness. I'm 45. I have two babies. I've got a long way to go and I want to keep in tiptop shape. There's no magic bullet.”

“I like exercise. I like a healthy body.”

“I can jog, but I can't run. That's hard for me. I like the fact that I can jog for fitness, but to me there's a huge difference between jogging and running.”

“There are similarities between business and sport, in the pressures involved and in the fitness aspect too.”