Fitness Quotes
“I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.”
“A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.”
-- Florence Griffith Joyner
“It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.”
-- Deborah Bull