Fitness Quotes

“If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.”

-- Kim Kardashian

“A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.”

-- Sasha Cohen

“The human body is the best picture of the human soul.”

-- Ludwig Wittgenstein

“When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.”

-- Catherine Bell

“Muscles come and go flab lasts.”

-- Bill Vaughan

“Happiness lies first of all in health.”

-- George William Curtis

“People may say I developed an iron will, but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness.”

-- Ivan Lendl

“Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.”

-- Kenneth H. Cooper

“I try and maintain a little bit of fitness, man.”

-- Frank Bruno

“To enjoy the glow of good health, you must exercise.”

-- Gene Tunney