Fitness Quotes
“You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you.”
“A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.”
-- Sasha Cohen
“When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.”
-- Catherine Bell
“People may say I developed an iron will, but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness.”
-- Ivan Lendl