Fitness Quotes
“If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.”
“A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.”
-- Florence Griffith Joyner
“It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.”
-- Deborah Bull