Fitness Quotes

“My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.”

-- Josh Duhamel

“In the midst of these hard times it is our good health and good sleep that are enjoyable.”

-- Knute Nelson

“Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.”

-- Denis Waitley

“True enjoyment comes from activity of the mind and exercise of the body the two are ever united.”

-- Wilhelm von Humboldt

“A runner must run with dreams in his heart, not money in his pocket.”

-- Emil Zatopek

“Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK.”

-- David Soul

“Investing in health will produce enormous benefits.”

-- Gro Harlem Brundtland

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.”

-- Arnold Schwarzenegger

“And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.”

-- Julie Bishop

“Practice puts brains in your muscles.”

-- Sam Snead