Fitness Quotes
“Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.”
“For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.”
-- Jillian Michaels
“Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.”
-- Viggo Mortensen
“At the start of his second term, one wonders less about Obama's fitness than his willingness: Why doesn't he do more to build and maintain the relationships required to govern in era of polarization?”
-- Ron Fournier
“I like starting off the new year fresh. I'm excited to see how 2013 turns out. Maybe because I'm an actress and I am always on a diet and fitness program, but my New Year's resolution is to let myself be nice to myself about my body.”
-- Busy Philipps
“I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind.”
-- Martina Hingis
“I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher.”
-- Laurieann Gibson