Fitness Quotes
“Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.”
“Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.”
-- Fred Perry
“For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that.”
-- Lance Armstrong
“I was a bit worried coming back to the Premiership from America, but I have been pleased with my form, and the interest I have received has been good for my ego. I have no worries about my fitness, and I am really looking forward to the season starting now.”
-- Richard Gough
“Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.”
-- Lord Chesterfield
“I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.”
-- Tina Louise