Fitness Quotes
“Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.”
“Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.”
-- Richard Simmons
“And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion.”
-- Amy Irving
“With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.”
-- Shay Mitchell
“If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.”
-- Vinoba Bhave
“I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.”
-- Shawn Johnson