Fitness Quotes
“It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.”
“A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.”
-- Florence Griffith Joyner
“It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.”
-- Deborah Bull