“Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.”

“And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion.”

“With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.”

“If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.”

“I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.”

“He who has health, has hope and he who has hope, has everything.”

“Walking is the best possible exercise. Habituate yourself to walk very fast.”

“In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.”

“I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.”

“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.”

“I would rather exercise than read a newspaper.”

“The first time I see a jogger smiling, I'll consider it.”

“My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.”

“I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.”

“Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.”

“Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.”

“I am about to get involved with the biggest cancer hospital in Norway. They are building a fitness center to work with patients. I will be a consultant.”

“I've published one book before, and now I'm writing a book of essays and stories about life in Tokyo. And I have one book coming out in May in Germany, about fitness.”

“In the midst of these hard times it is our good health and good sleep that are enjoyable.”

“Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.”

“True enjoyment comes from activity of the mind and exercise of the body the two are ever united.”