Fitness Quotes
“I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.”
“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.”
-- Paul Dudley White
“My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.”
-- Josh Duhamel
“I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.”
-- LL Cool J
“Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.”
-- Warren Cuccurullo
“Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.”
-- Cobi Jones