Fitness Quotes
“I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.”
“I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.”
-- Laurieann Gibson
“So I've broadened the fitness concept to make it one of moderation and balance.”
-- Kenneth H. Cooper
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”
-- John F. Kennedy
“The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force.”
-- Andre Maurois
“I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back.”
-- Carrie Ann Inaba